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5. How to Prevent Acute Altitude Sickness When Touring Tibet?

5. How to Prevent Acute Altitude Sickness When Touring Tibet?

Duration: 15 Days

Overview

All travelers may experience mild altitude-related symptoms within 2-3 hours of arriving in Lhasa, including an elevated heart rate, slight breathlessness, dizziness, or a mild headache. These reactions are normal—simply remain relaxed and avoid overexertion.

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